For 2011, I've decided that this will be the year of ME! Last year, I seriously slacked off on taking care of myself - physically, mentally, emotionally. With Alfred being busy with his new business, I was pretty much a single parent last year. Everything was on my shoulders and I felt the full effects of it. Now that he sold his business (believe me that is a good thing) and is no longer working 14+ hours a day, I have the time to focus my energy on the most important person - ME. I had a doctor's appointment last month that made me take a hard look at myself. I'd gained 17 lbs in a year! That's a lot considering I'm only 5'1" and was already carrying around extra weight. I did not need another 17 lbs to add to it. I decided right then and there that this needs to stop. I'm about to turn 38 (yikes!) and my metabolism isn't getting any faster. This weight-gaining crap needs to be stopped in its tracks. So fast forward 3 1/2 weeks and I am finally at a place where I'm ready to stop talking and start doing.
I decided to track my progress on my personal blog. I plan on continuing to blog about family and random stuff (even though I haven't done much of that lately). I am quick to say that I am famous for starting things and not following through. I am the Queen of Not Following Through. Ask me if I've run a 5k yet. Guess what the answer is. A big fat NO. *sigh* So the 5k thing is back on my list also. I don't know what my problem is. I'm lazy, I get discouraged easily, I procrastinate like a mofo and I expect the weight to fall off after 1 week of exercising. I need to stop beating myself up and be realistic. It didn't take a month for this weight to appear and it's not going to take a month to lose it (unfortunately). There's no magic pill; only through exercise and diet will it finally come off.
So here's to a start of a new ME. Know this for sure, I plan on being selfish this year. I've neglected myself for far too long.
Join me on my journey to a new me!
Join me on my journey to a new me!
