I am so excited. Today my podrunner workout was to run 2o minutes uninterrupted. I saw this as a daunting task. There's no way I would be able to do it. But I did - sorta. After the 5 minute warm-up, I cranked up the speed and started running. As I was approaching the 5 minute mark, I decided that I would take a 1 minute or less break. I figured this would be the only way I would be able to get the 20 minutes of running done. The mini-breaks really helped me a lot and I was able to finish the 2o minutes.
Even though it was supposed to be 2o minutes of non-stop running, I'm still proud of myself. I'm glad I added in the 1 minute break every 5 minutes. I'm hoping soon I will be able to run the 20 minutes without needing the break.
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