Monday, August 2, 2010

Back on the wagon



Hey folks! This is my first post since I deleted my 5k training blog and merged it with this one. Woo hoo?

I can't believe it's August already. Summer is practically over. Yeah, I'm a glass half empty kinda person. Summer has been pretty uneventful for us. No Caribbean vacation for us this summer which totally sucks. I haven't even made it to the pool but one time. I would blame it on being too busy but I'd be lying. The reason why I haven't gone to the pool is because going to the pool would require that I wear a swim suit. And I definitely don't want to do that! Why, you ask? Because I'm probably the only idiot on the planet who has managed to gain weight DURING THE SUMMER! I feel disgusted and disgusting. There is no excuse. I've just been lazy. And when I don't workout at all, my body rebels. It's not like I'm eating tons of food. But ever since I hit 35, my metabolism has shut down. I could eat the daily recommended calories or less, not workout and STILL gain weight. But if I eat the same way and exercise, I maintain my weight. So what the hell do I need to do to lose? Starve? I'm starting to think that's the case.

I started working out again last week after my unplanned hiatus. I was super out of shape and when I was done, I was super sore. I attempted to workout to the week 1 5k running podcast and I thought I was going to have a heart attack I was breathing so hard. That's not good. Not good at all. I'm going to keep working out, eating healthy, drinking my H2O and hope that the scale starts budging. I'm also going to schedule an appointment with my doctor. I need to get a physical just to make sure there's not something else going on with my body that's got it acting all weird. Oh! Forgot to mention - my migraines are BACK! after not having regular migraines for 2 years! I now have one every two to three weeks. Not normal. Not appreciated. I'm having sleeping issues and my skin is breaking out. I'm wondering if I'm experiencing menopause? Isn't everything tied to our hormones? All I know is my body is a mess and I need somebody to fix it.

I know - TMI. But that's how I roll (sometimes).

I'm back to square one with the 5k running. Boo! I'm still all about The Chubby Jones podcast to workout to. It's fun and the music is great.

Anyway, I will try to post more often. I know it's been mad sporadic on this side of the world but my goal is to remedy that.

I still have pics from the 4th of July I need to upload. Yep, I suck.

Catch y'all on the flip side!



No comments: